New You
Today's Workout

Day 27: Lower Body Power

Lower Body · 25-30 min · Check off each move as you go.

25-30 min
0/5 moves
x
  • Lunges
    3 × 12 reps / side
  • Wall Sit
    3 × 30 sec
  • Calf Raises
    3 × 20 reps
  • Glute Bridges
    3 × 15 reps
  • Side Lunges
    3 × 10 reps / side

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